Five Towns Crossfit

April 16, 2015 - Weekend schedule 4/17 & 4/18

Updated schedule:

Class schedule is normal.  Open gym on Saturday is from 12pm to 1pm and Sunday is from 11am to 1pm.

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April 3, 2015 - Reebok catalogs and in stock apparel

Sale on all current apparel we have in stock.  For the month of April, all t-shirts and women’s tank tops are $15 and sweatshirts are $35.

New Reebok CrossFit catalog and women’s apparel catalog are in.  Reminder that all Reebok products are 20% off retail.

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March 31, 2015 - Final Open Rankings

The Open has come to a close.  It was a fun 5 weeks.  One where people pushed themselves beyond what they thought they were capable of.  PRs were set, achievements were made.  Weaknesses were exposed.  But most of all, everyone who registered gave it 100% as a test of their fitness.  Hopefully each and every one of you enjoyed the experience as 5TCF has enjoyed watching you give it your best.

The final leaderboard’s are below:

Men’s leaderboard

Women’s leaderboard

Here are the final rankings for each division

Rx

Male: 1st- Frank P. 2nd- Matt D. 3rd- Chris M

Female: 1st- Sarah B. 2nd- Michele W. 3rd- Tal H.

Scaled

Male: 1st- Hugo P. 2nd- Yehuda L. 3rd- Ilan K.

Female: 1st- Eszter C. 2nd- Linda T. 3rd- Michelle S.

For their efforts, discounts have been applied to their memberships.

Great work by everyone.  Looking forward to next year’s CrossFit Open.

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March 30, 2015 - Easter schedule & Spartan Race

5 Towns CrossFit will be closed on Easter Sunday (4/5)

Events:

Spartan Race- Tuxedo, NY: Sunday May 31st.

Join your fellow members to tackle the Spartan Race being held on Sunday, May 31st in Tuxedo NY.  The course is just over 3 miles long through trails and on the ski mountain.  There will be obstacles and challenges along the way.  It is a great way to put your training to the test.  To register click here.  Be sure to select the “morning” time slot and the “9-10am” time frame.  Also join our team, the team name is “5 Towns CrossFit”.

If you have any further questions please see us.  More details to come as we get closer to the date.

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March 24, 2015 - CrossFit Open rankings week 4

One week left in the Open.  Tight races for both male and female, Rx and Scaled.  If there are any ties, the tiebreaker will be the highest placing within a workout of all 5 weeks.

The current leaderboards and standings for both Rx and Scaled (S) male and female members.  Click on the links.

Men’s leaderboard

Women’s leaderboard

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March 17, 2015 - CrossFit Open member weekly rankings

Three workouts down, two left to go.  Keep pushing hard and continue to go 100%.

The current leaderboards for standings for both Rx and Scaled (S) male and female members.  Click on the links.

Men’s leaderboard

Women’s leaderboard

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March 12, 2015 - 5TCF CrossFit Open Rankings

Two weeks in the books.  Where do you currently sit?  There is some movement in the rankings.

The current leaderboards for standings for both Rx and Scaled (S) male and female members.  Click on the link.

Men’s leaderboard

Women’s leaderboard

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