20171121 By bjarrin on November 21, 2017 in WOD Warm up: Dynamic stretch 1 min jump rope warm up Rest 1 min 1 min DU practice rest 1 min 2 min DU Test Prep: Toes to bar progression WOD: 10 rounds for time 5 Toes to Bar 10 Hand Release Push Ups 30 Double Unders